A Free Guided 4-Minute Meditation to Restore, Realign & Rise
RECLAIM YOUR ENERGY WITH THE FOUR-PART YOGIC BREATH
In this sacred audio practice, you’ll be guided through the Four-Part Yogic Breath—a deeply embodied and energetically potent meditation rooted in the ancient wisdom of Yoga.
WHAT THIS MEDITATION OFFERS...
This isn’t just about breath.
It’s about life force.
About learning to receive what you desire—and release what no longer serves.
With every inhale: clarity, abundance, peace.
With every exhale: tension, fear, resistance.
THIS BREATH PRACTICE WILL HELP YOU..
✔ Rebalance your nervous system
✔ Clear energetic & emotional blocks
✔ Reconnect to your body’s wisdom
✔ Realign with your power, love, and purpose
✔ Manifest from a state of deep receptivity
This is your moment to return to yourself.
GET THE FREE MEDITATION TODAY!
To soften.
To expand.
To rise.
Come home to your breath. Come home to you.